Reach your fitness goals in an uplifting, upscale setting. We're #notagym, we're so much more.
Enjoy the personal attention of one-on-one training or join one of our group classes
A wide range of top equipment and weights helps keep your workouts interesting & challenging.
Freshen up with steam or shower in our luxury facilities
12 Coogan Boulevard
Mystic, CT 06355
Someone walked thru the doors yesterday and one of the first things they asked about the club was, “Why is it called UP Fitness?”.…
Let’s take a closer look at training science, bro-science, and the gurus who claim to know it all. by Kevin Foster | 07/20/18 Originally…
by Kevin Foster | 08/02/18 Originally published on Just Fly Sport David Foster Wallace once described tennis as the perfect hybrid of chess and…