UP Fitness

  • Mystic, Connecticut’s Premier Health Club
  • Schedule
  • Group Fitness
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    • Small Group Classes
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  • Equipment Matters
    • Equipment Rentals
    • Body Composition Analysis
    • Competition Kettlebells
    • Motorized Rock Climbing Wall
    • Woodway Treadmills
    • Olympic Weights and Rogue Rig
    • TRX Suspension Trainer
    • BOSU Balls
    • Keiser Cable Machines
    • Powerblocks
    • And More…
  • Members
    • Recorded Classes
    • UP Programming

Private Training

Interested in trying one of our custom programs but not sure which level is the right fit?
Answer a few questions and we’ll match you up with the best program for your needs!

Find My Program
  • UP Programming: Silver
  • UP Programming: Gold
  • UP Programming: Bronze

Or Get in Touch

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QUESTIONS?

Give us a call at 860.451.4080 or contact UP by email

Class ScheduleContact Us

UP Fitness

Schedule

Group Fitness

  • Cycling
  • Strength
  • Yoga
  • Barre
  • HIIT

Equipment Matters

  • Body Composition Analysis
  • Motorized Rock Climbing Wall
  • Olympic Weights and Rogue Rig
  • Keiser Cable Machines
  • BOSU Balls
  • Competition Kettlebells
  • Powerblocks
  • TRX Suspension Trainer
  • Woodway Treadmills
  • And More...

Join UP

  • Get Started
  • Membership
  • UP Blog

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