UP Fitness

  • Mystic, Connecticut’s Premier Health Club
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TRX Suspension Trainer

The suspension straps are a simple tool that had endless varieties of exercises and routines.  It allows you to regress and progress every movement pattern and work the whole body with each exercise.  We offer classes specifically designed around this piece of equipment due to it’s versatility. 

  • TRX Home Suspension Training Kit
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QUESTIONS?

Give us a call at 860.451.4080 or contact UP by email

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UP Fitness

Schedule

Group Fitness

  • Cycling
  • Strength
  • Yoga
  • Barre
  • HIIT

Equipment Matters

  • Body Composition Analysis
  • Motorized Rock Climbing Wall
  • Olympic Weights and Rogue Rig
  • Keiser Cable Machines
  • BOSU Balls
  • Competition Kettlebells
  • Powerblocks
  • TRX Suspension Trainer
  • Woodway Treadmills
  • And More...

Join UP

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  • Membership
  • UP Blog

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