$280.00 / month for 6 months
Bronze Level Coaching is a customized program designed to give the support, accountability, and tools needed to get results and take your fitness to the next level!
Bronze Level Programming is ideal if you:
- Want to lose 5-15lbs of body fat
- Can train 3+ days per week
- Want to build a foundation of strength training/conditioning
- Have plateaued in group fitness/training on their own
- Needs a moderate amount of accountability to stay on track
- Is trying to maintain their current fitness level and stay healthy
Description
Bronze Level Programming
For our Bronze Level you receive:
- One CoreX Training Session per week delivered in a semi/private format
- 2 days/week of customized fitness programming
- Monthly coaching sessions (in-person, phone, or text)
- Bi-Monthly access to InBody scale for analysis of body fat, muscle, hydration levels, etc.
- Full functional movement and injury prevention screening
