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UP Programming: Bronze

$200.00 / month for 6 months

Bronze Level Coaching is a customized program designed to give the support, accountability, and tools needed to get results and take your fitness to the next level!

Bronze Level Programming is ideal if you:

  • Want to lose 5-15lbs of body fat
  • Can train 3+ days per week
  • Want to build a foundation of strength training/conditioning
  • Have plateaued in group fitness/training on their own
  • Needs a moderate amount of accountability to stay on track
  • Is trying to maintain their current fitness level and stay healthy

— OR —

Category: Programming Tag: Programming
  • Description

Description

Bronze Level Programming

For our Bronze Level you receive:

  • One Private/Semi-Private Training Session every week, either virtually or in-person
  • 2 days/week of customized fitness programming
  • Access to the UP Programming app with everything you need to follow your own customized workout plan
  • Unlimited access virtual group fitness, class recordings and outdoor training
  • Monthly coaching sessions (video, phone, or text) to go over your goals and create a plan for the following month in terms of nutrition, workouts, and lifestyle changes
  • Full functional movement and injury prevention screening
  • Equipment loaned from our facility to improve results and allow for more advanced exercises

 

 

 

Related products

  • UP Programming: Silver

    $400.00 / month for 6 months
    Sign up now
  • UP Programming (contract)

    $59.00 / month
    Sign up now
  • UP Programming: Gold

    $600.00 / month for 6 months
    Sign up now
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  • TRX Suspension Trainer
  • Woodway Treadmills
  • And More...

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