UP Fitness

  • Mystic, Connecticut’s Premier Health Club
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    • TRX Suspension Trainer
    • BOSU Balls
    • Keiser Cable Machines
    • Powerblocks
    • And More…
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    • Recorded Classes
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Recorded Classes

Here you will find all of the classes we’ve recorded on Zoom, all of which are included in your membership. These classes will be available on the site within 24 hours of the live session taking place and will then be available for 24 hours after they are posted. You must register to view each class using the email address associated with your UP Fitness membership, otherwise you may not be granted access. Please remember that you can give an online membership to a friend!

For more info, please contact train@up.fitness

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YOGA

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QUESTIONS?

Give us a call at 860.451.4080 or contact UP by email

Class ScheduleContact Us

UP Fitness

Schedule

Group Fitness

  • Cycling
  • Strength
  • Yoga
  • Barre
  • HIIT

Equipment Matters

  • Body Composition Analysis
  • Motorized Rock Climbing Wall
  • Olympic Weights and Rogue Rig
  • Keiser Cable Machines
  • BOSU Balls
  • Competition Kettlebells
  • Powerblocks
  • TRX Suspension Trainer
  • Woodway Treadmills
  • And More...

Join UP

  • Get Started
  • Membership
  • UP Blog

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