UP Fitness

  • Mystic, Connecticut’s Premier Health Club
  • Schedule
  • Group Fitness
    • Virtual Classes
    • Small Group Classes
  • Join UP
    • Virtual Memberships
    • Private Training
    • Private Events
    • Swag
    • Contact Us
    • UP Blog
  • Equipment Matters
    • Equipment Rentals
    • Body Composition Analysis
    • Competition Kettlebells
    • Motorized Rock Climbing Wall
    • Woodway Treadmills
    • Olympic Weights and Rogue Rig
    • TRX Suspension Trainer
    • BOSU Balls
    • Keiser Cable Machines
    • Powerblocks
    • And More…
  • Members
    • Recorded Classes
    • UP Programming

Class & Event Schedule

Sign UP for any of our classes through the UP Fitness App

Monday 
6 am Level UP – Virtual
 7 am Level UP – Small Group
12 pm Blast UP – Virtual
6 pm Yoga – Virtual
Tuesday 
8 am Indoor Cycling – Virtual and Small Group
9 am Yoga – Virtual and Small Group
12 pm Blast UP – Virtual
5:30 pm Level UP – Small Group
Wednesday
6 am Blast UP – Virtual
7 am Level UP – Small Group
12 pm Blast UP – Virtual
5 pm Yoga – Virtual
6pm Blast UP – Small Group
Thursday
6 am Blast UP – Virtual
8 am Indoor Cycling – Virtual and Small Group
12 pm Blast UP: Barre – Virtual
5 pm Level UP – Small Group
Friday
7am Level UP – Virtual
9 am Barre – Small Group and Virtual
Saturday
8 am Ab Attack – Virtual and Small Group
8 am UP Cycle – Virtual and Small Group
9 am Yoga – Virtual
Sunday
9 am Level UP – Virtual
UP Fitness

Schedule

Group Fitness

  • Cycling
  • Strength
  • Yoga
  • Barre
  • HIIT

Equipment Matters

  • Body Composition Analysis
  • Motorized Rock Climbing Wall
  • Olympic Weights and Rogue Rig
  • Keiser Cable Machines
  • BOSU Balls
  • Competition Kettlebells
  • Powerblocks
  • TRX Suspension Trainer
  • Woodway Treadmills
  • And More...

Join UP

  • Get Started
  • Membership
  • UP Blog

Download our mobile app

© 2020 UP Fitness Club | Contact Up | Careers

Call Map

Download our mobile app

APP-STORE-GooglePlay APP-STORE-iOS