Class & Event Schedule

Sign UP for any of our classes through the UP Fitness App

Due to the restrictions for gyms in CT we are running a special virtual class schedule!  Sign UP for all of those classes through the app and train with us from anywhere!  See our full virtual schedule below! For in-person options, you can contact us about private training at train@up.fitness!

Monday 

6 am Level UP

 8am Barre

12 pm Blast UP

6 pm Yoga

Tuesday 

8 am Indoor Cycling

9 am Yoga

12 pm Blast UP

5 pm Level UP

Wednesday

6am Blast UP

12 pm Blast UP

5 pm Yoga

6pm Blast UP

Thursday

6 am Blast UP

8 am Indoor Cycling

9 am Yoga

12 pm Blast UP

5 pm Level UP

Friday

6am Level UP

9 am Barre

12 pm Kettlebells

6 pm Blast UP

Saturday

8 am Ab Attack

8 am UP Cycle

9 am Yoga

Sunday

9 am Level UP

10 am Yoga for Strength