UP Fitness

  • Mystic, Connecticut’s Premier Health Club
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  • Equipment Matters
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    • Motorized Rock Climbing Wall
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    • TRX Suspension Trainer
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    • Keiser Cable Machines
    • Powerblocks
    • And More…
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Small Group Classes

Do you miss group fitness but want to stay away from crowds? This is the perfect option for you! Our classes are capped at 5 people and give the safest option to group fitness available. Unlike commercial gyms, which can have dozens of people in there every day, we are keeping our gym very exclusive and our traffic very low so we can keep everyone safe. Reach out to us to try out a class and experience it firsthand!

Monday 7am: Strength with Sharon Marr
Monday 6pm: Yoga with Fiona Saluk

Tuesday 8am: Cycling with Eric Roy
Tuesday 5:30pm: Strength with Alexander Ferguson

Wednesday 7am: Strength with Sharon Marr
Wednesday 6pm: Strength with Alexander Ferguson

Thursday 8am: Cycling with Eric Roy
Thursday 5pm: Strength with Alexander Ferguson

Friday 7am: Strength with Sharon Marr
Friday 9:30am: Barre with Sharon Marr

Saturday 8am: Cycling with Eric Roy
Saturday 9am: Abs with Alexander Ferguson


QUESTIONS?

Give us a call at 860.451.4080 or contact UP by email

Class ScheduleContact Us

UP Fitness

Schedule

Group Fitness

  • Cycling
  • Strength
  • Yoga
  • Barre
  • HIIT

Equipment Matters

  • Body Composition Analysis
  • Motorized Rock Climbing Wall
  • Olympic Weights and Rogue Rig
  • Keiser Cable Machines
  • BOSU Balls
  • Competition Kettlebells
  • Powerblocks
  • TRX Suspension Trainer
  • Woodway Treadmills
  • And More...

Join UP

  • Get Started
  • Membership
  • UP Blog

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