Restorative Yoga
Relax and unwind with slow, long poses.
Fiona Saluk| 3/1/21
Password: 123UPFIT!
Vinyasa Yoga
Wake up and invigorate with this all-levels vinyasa flow.
Fiona Saluk| 3/1/21
Password: 123UPFIT!
Vinyasa Yoga
Wake up and invigorate with this all-levels vinyasa flow.
Fiona Saluk| 2/22/21
Password: 123UPFIT!
Vinyasa Yoga
Wake up and invigorate with this all-levels vinyasa flow.
Fiona Saluk| 2/15/21
Password: 123UPFIT!
Restorative Yoga
Relax and unwind with this luxurious restorative yoga class.
Fiona Saluk| 2/8/21
Password: 123UPFIT!
Spotify Playlist
Vinyasa Yoga
Wake up and invigorate with this all-levels vinyasa flow.
Fiona Saluk| 2/8/21
Password: 123UPFIT!
Restorative Yoga
Relax and unwind with this luxurious restorative yoga class.
Fiona Saluk| 1/18/21
Password: 123UPFIT!
Spotify Playlist
Vinyasa Yoga
Wake up and invigorate with this all-levels vinyasa flow.
Fiona Saluk| 1/18/21
Password: 123UPFIT!
Restorative Yoga
Relax and unwind with this luxurious restorative yoga class.
Fiona Saluk| 1/11/21
Password: 123UPFIT!
Spotify Playlist
Yoga Flow
The theme for this flow is starting today. No need to wait until the new year to begin. 1/3.
Victoria Chestnut | 12/15/20
Password: 123UPFIT!
Yoga Flow
The theme for this flow is manifesting dreams through action 3/3.
Victoria Chestnut | 12/11/20
Password: 123UPFIT!
Yoga Flow
The theme for this flow is manifesting dreams through action 2/3.
Victoria Chestnut | 12/8/20
Password: 123UPFIT!
Yoga Flow
The theme for this flow is manifesting dreams through action 1/3.
Victoria Chestnut | 12/5/20
Password: 123UPFIT!
Vinyasa Yoga
Melissa Pelham | 2/24/21
Password: 123UPFIT!
Vinyasa Yoga
Melissa Pelham | 2/17/21
Password: 123UPFIT!
Vinyasa Yoga
Melissa Pelham | 2/10/21
Password: 123UPFIT!
Vinyasa Yoga
Melissa Pelham | 2/3/21
Password: 123UPFIT!
Vinyasa Yoga
Center yourself and focus inward, away from the distractions of the day, with this gentle flow.
Melissa Pelham | 1/27/21
Password: 123UPFIT!
Vinyasa Yoga
Melissa Pelham | 1/20/21
Password: 123UPFIT!
Vinyasa Yoga
Wonderful luxurious grounding yoga class. Do it! You’ll thank yourself later!
Melissa Pelham | 1/13/21
Password: 123UPFIT!
Vinyasa Yoga
Ground yourself with this class. Perfect if you have been stressed out by life or the news.
Melissa Pelham | 1/6/21
Password: 123UPFIT!
Vinyasa Yoga
This class is a wonderful way to recenter after the holiday. The focus is on flowing, core, and twisting to detoxify the body.
Melissa Pelham | 12/2/20
Password: 123UPFIT!
Vinyasa Yoga
Join in for this class that’s is a flow that focuses mobility, strength, and a luxurious extended Savasana.
Melissa Pelham | 11/4/20
Password: 123UPFIT!
Vinyasa Yoga
Join in for this class that’s is a flow that focuses on stretching out the hamstrings and balance work.
Melissa Pelham | 11/18/20
Password: 123UPFIT!
